Swine Flu Alert or, “Pig Flu” - Simple Advice

April 30, 2009 by Baby Chums
Filed under: Baby Health, News

There are eight confirmed cases of swine flu in the UK. In the United Sates, The Centers for Disease Control and Prevention has now confirmed nearly 130 swine flu cases in eleven states, adding South Carolina to the list with ten test results coming back positive.

In Mexico roughly 12 people have died and more than 260 have been infected, (these numbers were previously 2,500 cases and 168 deaths.)

Here are some simple steps you can take to help protect yourself, your family and others.

The World Health Organization (WHO) on Wednesday night raised the level of the swine flu alert from Phase Four to Phase Five. This is a “strong signal that a pandemic is imminent,” says the WHO.

The Key messages:

If you have flu-like symptoms and have recently returned from Mexico or another affected area, or been with someone who has:

Stay at home and contact your GP or Health practitioner

Do NOT go into your GP surgery, or to a hospital, as you may spread the disease to others

If you are unsure about your symptoms, use this special Swine Flu symptom checker

Key actions

Remember, preventing the spread of germs is the single most effective way to slow the spread of diseases such as swine flu. You should always:

Ensure everyone washes their hands regularly with soap and water

Clean surfaces regularly to get rid of germs

Use tissues to cover your mouth and nose when you cough or sneeze

Place used tissues in a bin as soon as possible

You can also prepare now in case the swine flu becomes widespread by:

Establishing a network of “flu friends” - friends and relatives - who can help if you fall ill. They could, for example, collect medicines and other supplies for you, so you wouldn’t have to leave home

Having a stock of food and other supplies, including basic cold remedies, available at home. This should be enough to last two weeks, in case you and your family are ill