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Breastfeeding Is Not Only Healthy For Babies But Also For Moms

A new study shows that moms can lessen their risk of a heart attack, heart disease, and a stroke when they breastfeed their baby.

A new study done by the University of Pittsburgh has shown that women can reduce their risk of a heart attack, heart disease, and a stroke by 10% when they breastfeed for at least a year.

The study also showed that it can reduce the risk of diabetes and high cholesterol by 20%. It also showed that even just breastfeeding for a month could help lessen your risks.

The results of this study are believed to be caused from breastfeeding reducing the amount of fat storage in the body, which in return makes the woman healthy. More studying has to be done for more conclusive reasons.

It has been known for awhile that breastfeeding helps to make babies healthy. It can lessen the possibility of asthma, obesity, and infections in the baby. Also it has been proven that breastfeeding helps women recover from pregnancy faster and lessens the chance that a woman may get ovarian cancer later in life.

Dr Eleanor Bimla Schwarz, who was involved in the study, said, “We have known for years that breastfeeding is important for babies’ health - we now know that it is important for mothers’ health as well. The longer a mother nurses her baby, the better for both of them.”

         

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Breastfeeding your Baby is beneficial

New research suggests that breastfeeding mothers may be lowering their own risk of heart disease, a heart attack or stroke. The risk of benefits to a baby is long.

A study from the US found that women who breastfed their babies for over a year were 10% less likely to develop these conditions than those who didn’t breastfed.

Breastfeeding for just a month might also cut the risk of diabetes, high cholesterol and high blood pressure.

The study is in addition to a growing body of evidence suggesting breastfeeding has health benefits for both mother and baby.

Research has found that breastfeeding reduces a woman’s risk of ovarian and breast cancer and osteoporosis in later life.

Benefits to babies include protecting against obesity, diabetes, asthma and infections of the ear, stomach and chest.

The latest US study, by the University of Pittsburgh, focused on nearly 140,000 post-menopausal women.

On average, it had been 35 years since the women had last breastfed - suggesting the beneficial impact lasts for decades.

As well as cutting the risk of heart problems, breastfeeding for more than a year cut the risk of high blood pressure by 12%, and diabetes and high cholesterol by around 20%.

It has been suggested that breastfeeding may reduce cardiovascular risk by reducing fat stores in the body.

However, the researchers believe the effect is more complex, with the release of hormones stimulated by breastfeeding also playing a role.

Researcher Dr Eleanor Bimla Schwarz said: “We have known for years that breastfeeding is important for babies’ health; we now know that it is important for mothers’ health as well.

“Breastfeeding is an important part of the way women’s bodies recover from pregnancy.

“When this process is interrupted women are more likely to have a number of health problems (including heart attacks and strokes).

“The longer a mother nurses her baby, the better for both of them.”

In the UK, the Department of Health recommends exclusive breastfeeding for six months.

June Davison, a cardiac nurse at the British Heart Foundation, said: “Breastfeeding has long been thought to be beneficial to baby and mother.

“This research suggests that it might have also have heart health benefits for mum too.

“However, it only showed an association between breast feeding and these health benefits. We will need further research to understand why this is the case.”