Coleen Rooney Vows to Get Back to a Size 10

November 10, 2009 by tiffanyb
Filed under: Celebrity Baby News

It has only been a week since Coleen Rooney gave birth to her son Kai but her thoughts have already turned to fitting back into her size 10 pre-baby jeans.

Coleen may have to put her size 10 jeans away for a little bit more as her trainer Elise Lindsay is urging her to take it easy for the first few weeks after giving birth. She told OK magazine, “I will be doing everything safely and training her in the right way to ensure that she is strong.”

She added that sooner or later Coleen will be back in her size 10 jeans. She said, “I don’t want her to be a celebrity who suddenly drops sizes. It’s coming up to Christmas and she needs to relax, but as soon as January comes, we’re going to be on it. Because the tummy has grown and the muscles have moved, it’s essential that the core is returned to how it was.”

Coleen’s trainer says that she will be a baby nap express workout which is a quick and effective workout that can be done while the baby is napping during the day. It will only be 25 minutes long to begin with.

According to her trainer, Coleen exercised during her pregnancy up until the last few weeks before giving birth.

Coleen’s son Kai was born on November 2 and is the first child for Coleen and her husband Wayne.

Family friends told OK magazine that Kai has ‘rather large hands’ but is a ‘brilliant’ baby. They added, “He sleeps a lot. He doesn’t cry much either. The only time he cries is when he needs feeding.”